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Expert tips and workouts to reach your fitness goals
"Your body can stand almost anything. It's your mind that you have to convince."
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Tip #79: Make A Public Weight Loss Or Workout Journal And Hold Yourself Accountable
Mar 7, 2013
Andrew Taylor
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Tip #68: Set Proper Fitness Goals And Improve Your Workouts And Results
Feb 24, 2013
Andrew Taylor
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Tip #48: If You Keep Your Motivation Levels High, Workout Results Will Be Better
Feb 4, 2013
Andrew Taylor
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Tip #23: To Help With Motivation, Unchain From The Treadmill To Burn Calories
Jan 9, 2013
Andrew Taylor
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Tip #16: Cultivate Your Motivation By Starting Your Day With Videos And Articles
Jan 2, 2013
Andrew Taylor
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Tip #6: Set Short Term And Long Term Goals To Stay Motivated
Dec 22, 2012
Andrew Taylor
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